Belt-Promotion Curriculum

 

White Belt to Yellow Tip

- Kicho 1 (first 1⁄2)

- Sidekick

- Stances

- Free Sparring

 

White/ White-Yellow Tip to White-Yellow Stripe

- Kicho 1 & Kicho 2

- Sidekick

- Blocks and Stances

- Free Sparring

 

White-Yellow Stripe to Yellow Belt

- Kicho 1, Kicho 2, & Kicho 3

- Back Pivot

- Basic Terminology (Group 1)

- Recite the Tenets of Taekwondo and explain their meaning

- Free Sparring

 

Yellow Belt to Green-Stripe

- Taegeuk 1

- Spinning Roundhouse

- Basic Terminology (Groups 1 &2)

- Recite the Tenets of Taekwondo and explain their meaning

- Free Sparring

 

Green-Stripe to Green Belt

- Own personal chest protector and shin/instep guards

- Taegeuk 2

- Spinning Roundhouse

- Intermediate Terminology (Groups 1-3)

- Recite the Tenets of Taekwondo and explain their meaning

- Free Sparring

 

Green Belt to Blue-Stripe

- Taegeuk 3

- Hook Kick

- Intermediate Terminology (Groups 1-3)

- Recite the Tenets of Taekwondo and explain their meaning

- One-Step Sparring

- Free Sparring

 

Blue-Stripe to Blue Belt

- Taegeuk 4

- Ax Kick

- Intermediate Terminology (Groups 1-4)

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- One-Step Sparring

- 2 Takedowns

- Free Sparring

 

Blue Belt to Brown Belt

- Taegeuk 5

- Jumping Ax

- Advanced Terminology (Groups 1-5)

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- One-Step and Three-Step Sparring

- 3 Takedowns

- Free Sparring

 

Brown Belt to Red Belt

- Taegeuk 6 

- Tornado Ax

- Advanced Terminology (Groups 1-5)

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- One-Step and Three-Step Sparring

- 3 Self-Defense Techniques

- 3 Takedowns

Red Belt to Poom Belt

- Taegeuk 7

- 360 Spinning Roundhouse

- Advanced Terminology (Groups 1-6)

- One-Step and Three-Step Sparring

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- 5 Self-Defense Techniques

- 3 Knife-Defense Techniques

- Attempt 1 Concrete Block

 

Poom Belt to Black Belt

- Taegeuk 8

- One-Step and Three-Step Sparring

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- 5 Self-Defense Techniques

- 3 Takedowns

- 3 Knife Self-Defense Techniques

- 3-Technique Break Station

- Jumping Technique

- Free Sparring (multi opponent)

- Attempt 2 Concrete Blocks

 

Black Belt to First Dan

- Teach two full classes

- Koryo

- One-Step and Three-Step Sparring

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- 5 Self-Defense Techniques

- 3 Knife Self-Defense Techniques

- 3 Takedowns

- 3-Technique Break Station

- Hand Break

- Jumping Technique

- Free Sparring

- 2 Concrete Blocks

 

1st Dan to 2nd Dan

- Teach 6 full classes

- Keumgang

- One-Step and Three-Step Sparring

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- 3 Self-Defense Techniques

- 3 Knife Self-Defense Techniques

- 3 Takedowns

- 4-Technique Break Station

- 2 Hand Break Station

- Jumping Technique

- Free Sparring

     o One-on-One

     o Two-on-One

- 3 Concrete Blocks

 

2nd Dan to 3rd Dan

- Teach 16 full classes

- Taeback

- One-Step and Three-Step Sparring

- Recite the Tenets of Taekwondo and explain their meaning

- Recite the Taekwondo Oath

- 3 Self-Defense Techniques

- 3 Knife Self-Defense Techniques

- 3 Takedowns

- 4-Technique Break Station

- 3 Hand Break Station

- 2 Jumping Technique

- Free Sparring

     o One-on-One

     o Two-on-One

     o Three-on-One

- 3 Concrete Blocks

- Thesis Project

 

3rd Dan to 4th Dan

- Pyongwon

- Portfolio Project

- One-Step Sparring

- Three-Step Sparring

- 3 Self-Defense Techniques

- 3 Knife Self-Defense Techniques

- 3 Hand Gun Self-Defense Techniques

- 4-Technique Break Station

- 3 Hand Break Station

- 2 Jumping Technique

- Free Sparring

     o One-on-One

     o Two-on-One

     o Three-on-One

- 5 Concrete Blocks

Kings Bay Fitness Center     1210 USS Daniel Boone Avenue     Kings Bay, GA 31547

 

kingsbaytkd@gmail.com          @kingsbaytkd          facebook.com/kingsbaytkd          Tel 912-506-0268

© Copyright 2016. Kings Bay Taekwondo. Kings Bay, GA

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